If you have back pain, you are not alone. So much so that back pain is the world’s leading cause of disability according to the Global Burden Of Disease. Maybe you just tweak a muscle in your back and it goes away within days with rest and ice. Perhaps you bent down to tie a shoe in an awkward position, and suddenly there is a shooting pain. These instances happen to all of us at some time, but what about more serious back problems? Watch out for these 7 signs a back injury is serious.
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Understanding the Signs and Symptoms of Spinal Stenosis
Spinal stenosis is a narrowing of spaces in your spine, and it compresses the spinal cord and nerve roots. This tightened space causes the spinal cord to become irritated, compressed, or pinched leading to back pain and other symptoms. Here are some keys to understanding the signs and symptoms of spinal stenosis.
When To See A Spine Specialist For Neck Pain
We all have had occasions where we slept weird and then woke up with pains in our neck. Maybe we just overdid it during our last workout, and we were left with an ache in our neck. Most of the time these little bouts of neck pain resolve and go away within a day or two. When your neck continues to bother you after medications and rest, now might be when to see a spine specialist for neck pain.
Seeing A Spine Doctor: How To Prepare
Preparing to see any new doctor for the first time can be a bit stressful. You don’t know what to expect, whether you will feel comfortable with this new person, and what you need to bring and communicate. If your back and spine are the problem, you’re already in pain, so seeing a spine doctor should be as painless as possible.
Can Degenerative Disc Disease Be Reversed?
Many things in our body change as we get older. Our hair turns gray, many of us lose our close up vision, and the discs in our spine begin to degenerate. Our spinal discs act as cushions or shock absorbers between the bones in our spine. This is known as DDD. We can dye our hair and get reading glasses, but can degenerative disc disease be reversed?
Is My Back Pain Spinal Stenosis?
If you have chronic back pain, you more than likely have tried heating pads, cold treatments, and over-the-counter anti-inflammatory medications, but nothing really works for long. The back pain comes back just by moving a certain way. Maybe it’s time to find out: is my back pain spinal stenosis?
Why Treating Scoliosis Early Is Important
Scoliosis is a progressive spinal deformity, and it can affect multiple areas of the body if it is not treated in a timely manner. As with most conditions and medical issues, it is always best if it is treated as soon as possible to prevent any complications. It is especially true with this progressive condition.
What Is Causing My Neck Pain?
Many of us have awakened in the morning with neck pain, and we immediately know we somehow slept wrong. We move around and within a short amount of time, the pain is miraculously gone. But what happens if that neck pain doesn’t go away, if it’s chronic, or no amount of over-the-counter medications are helping? You start asking: what is causing my neck pain?
Tips To Avoid Back Pain During The Holidays
Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. If you are already getting stressed just thinking about the upcoming holiday, here are some tips to avoid back pain during the holidays.
Lumbar Pain: When To See A Specialist
Because the lower back, or lumbar part, of the spine supports the weight of the upper body and provides the mobility to bend and twist, it is very susceptible to injury and pain. Four out of five people will have lower back pain at some point in their lives. If you suffer from lumbar pain, there are signs that indicate when you should see a specialist.