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What Parents Need to Know About Sports Injuries and Concussions

As parents, we often spend a lot of time worrying over the safety of our children. This is especially true for parents with kids that are involved in sports. But, what can you know about sports injuries and concussions that may help ease your mind just a bit? … Continue reading

Tips for Seniors to Stay Active

Staying healthy and getting moving is important at every stage of life, and especially for seniors. While it may seem difficult, it’s something that can be accomplished. After all, age is just a number, and a healthy and active lifestyle can be achieved despite the presence of disability, … Continue reading