Types of Herniated Discs

A Herniated Disc is when the harder outside fibers of the disc is either damaged or deteriorates over time and the softer inner gel ruptures outside of its normal space. The softer material, when outside of the disc, puts more pressure on your spine and nerves which can create tremendous pain. There are three types of herniated discs:

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Tips for a Healthy Back

Back pain is something that affects millions of people. Because the back and spine control a lot of your body movements, experiencing back pain can greatly diminish your ability to enjoy social activities and daily tasks. Taking care of your spine, back, and neck now will help you lower the chances of experiencing back pain later. Here are a few tips:

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Does Neck Pain Indicate a Spine Condition?

Most people might feel a soreness in their neck or a shooting pain and just assume they slept on it wrong. Overtime, you may get used to that pain and not think anything of it, but you could be overlooking the possibility that neck pain is actually a symptom for something more serious.

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Understanding the Symptoms of Sciatica

Do you ever wonder what the pain radiating down your spine to your buttocks might be? It’s possible that it’s sciatica.

Sciatica can cause some people severe pain and can even be debilitating. For others, sciatica might be irritating and infrequent. However, it does have the potential to get worse as time goes on.

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