Whether it’s chronic or temporary, back pain affects nearly 80% of Americans. There are many causes from posture or sleep habits, genetics, trauma/injury and many more. However, you can easily treat minor back pain with simple stretches and exercises each day
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Types of Herniated Discs
A Herniated Disc is when the harder outside fibers of the disc is either damaged or deteriorates over time and the softer inner gel ruptures outside of its normal space. The softer material, when outside of the disc, puts more pressure on your spine and nerves which can create tremendous pain. There are three types of herniated discs:
Tips for a Healthy Back
Back pain is something that affects millions of people. Because the back and spine control a lot of your body movements, experiencing back pain can greatly diminish your ability to enjoy social activities and daily tasks. Taking care of your spine, back, and neck now will help you lower the chances of experiencing back pain later. Here are a few tips:
Debunking the Myths of Spine Injuries in Athletes
Dr. Max Cohen wrote an article to debunk athlete spine injury myths. Some myths addressed are:
- Rest is always best
- Spine injuries always require surgery
- Equipment is the most important thing to prevent spine injuries
Does Neck Pain Indicate a Spine Condition?
Most people might feel a soreness in their neck or a shooting pain and just assume they slept on it wrong. Overtime, you may get used to that pain and not think anything of it, but you could be overlooking the possibility that neck pain is actually a symptom for something more serious.
Understanding the Symptoms of Sciatica
Do you ever wonder what the pain radiating down your spine to your buttocks might be? It’s possible that it’s sciatica.
Sciatica can cause some people severe pain and can even be debilitating. For others, sciatica might be irritating and infrequent. However, it does have the potential to get worse as time goes on.
Treating Spinal Fractures from Osteoporosis in Greensboro, NC
Dr. Cohen speaks about the repercussions of osteoporosis and how the Spine & Scoliosis Specialists of Greensboro, NC can treat it with minimally invasive Balloon Kyphoplasty procedure.
Do You Have Whiplash?
Whiplash is a neck injury that occurs when the head goes through a rapid movement from side to side or back and forth. This sudden movement can injure bones in the spine as well as discs, muscles and neck tissues. The top causes of whiplash are:
Exercising with Back Pain in Greensboro, NC
Dr. Max W. Cohen of Spine & Scoliosis Specialists presents important information on exercising with back pain. Following his advice can help reduce back pain while maintaining your workout routine. Contact Spine & Scoliosis Specialists at (336) 333-6306.