Yoga can Help Relieve Back Pain

According to a survey by the National Health Interview Surgery (NHIS), yoga is the sixth most common complementary health practice.

Yoga is a great way to improve fitness, relieve stress, and even relieve aches and pains especially for neck and lower back pain

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Treating Spine Fractures with Kyphoplasty

What is Kyphoplasty?

Kyphoplasty, also known as balloon kyphoplasty, is a minimally invasive procedure to treat back pain. During the procedure, a needle in inserted in your back into the spine. Our spine surgeons use x-ray images to guide the needle to the correct section of the spine. Then, a balloon is placed into the spine through the needle and inflated. This restores the natural height of the vertebrae and to prevent it from collapsing, bone cement is injected into the space.

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Prevent Low Back Pain While Golfing

Golfing and back pain seem to go hand in hand

Most golfers eventually experience back pain some reports indicate that as many as 80 percent of amateur golfers injure their backs at some point. Yet, many continue to play despite their pain, worsening their conditions. 

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Types of Herniated Discs

A Herniated Disc is when the harder outside fibers of the disc is either damaged or deteriorates over time and the softer inner gel ruptures outside of its normal space. The softer material, when outside of the disc, puts more pressure on your spine and nerves which can create tremendous pain. There are three types of herniated discs:

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