Fibromyalgia is a disorder that affects approximately 5.8 million people. It causes pain, fatigue and other uncomfortable symptoms. Here are just a few facts about the disorder so you can be more aware of the condition:
1.Diagnosing fibromyalgia takes time
Fibromyalgia isn’t a condition that can be diagnosed in an x-ray or blood test. Physicians have to rely on symptoms, which can be problematic because the results are often similar to other conditions such as autoimmune disorders and arthritis. Physicians often make the diagnosis after ruling out the other possibilities.
2. Pain is the most common symptom
The pain from fibromyalgia is different from other types of pain. It often takes the form of intense burning and extreme aches. Stiffness is also common with the condition. If the pain continues for more than six months, the cause is most likely fibromyalgia.
3. It’s often associated with digestive problems
About 70 percent of people with the condition also deal with digestive problems, such as diarrhea, food sensitivity and constipation. While the two conditions are often interlinked, you might have to see a GI specialist depending on the severity of your digestive problems.
4. Exercise can relieve symptoms
Exercising when experiencing extreme fatigue and muscle soreness is not easy, but studies show that exercise can relieve fibromyalgia pain. It’s important to not over-exert yourself. Start with light exercise and find a healthy balance when you feel comfortable.
5. Keep track of Vitamin D intake
Increasing Vitamin D isn’t a cure all for the disease. However, studies show that this super vitamin can be helpful in reducing symptoms of fibromyalgia.
Consult the board-certified doctors at Spine and Scoliosis Specialists for information on fibromyalgia treatment.