Isn’t it ironic that one of the supposed happiest times of the year can be filled with stress and warnings about avoiding back pain? It’s true, but there are strategies to reduce the stress and keep you and your back happy. … Continue reading
Because the lower back, or lumbar part, of the spine supports the weight of the upper body and provides the mobility to bend and twist, it is very susceptible to injury and pain. Four out of five people will have lower back pain at some point in their lives. … Continue reading
It’s a safe bet that most Americans who worry about their health focus on their heart, lungs, and digestive system. How many of us proactively think about keeping our spine healthy? If you gave people a list of concerns, their spine would be down the list, … Continue reading
Although there is no clear understanding what causes scoliosis in children and adolescents, most surgeons who specialize in scoliosis surgery are in agreement about when it’s necessary. … Continue reading
If you live with lower back pain or chronic neck pain, you may be suffering from degenerative disc disease. Let’s look at how this condition develops, typical symptoms, and when to seek treatment for degenerative disc disease. … Continue reading
Many folks will tell you they were doing the most inane thing, like tying their shoes, when they suddenly couldn’t move. Their lower back felt like it had been hit by a train. If you suffer from lower back pain, no doubt something like this has happened to you too. … Continue reading
Father Time marches on and there is little we can do about it. We may try to cover up those gray hairs, but they just keep coming. Spinal degeneration is also a natural part of aging. Spondylosis is a general or umbrella term to describe symptoms related to degenerative changes in the spine. … Continue reading
We all experience some type of back pain in our lives. We could have strained a muscle working in the garden, maybe attempting to play touch football like we were still eighteen, or sometimes just putting your socks on can cause back pain and ruin your day. … Continue reading
Most of us can’t imagine anything more horrific than finally deciding to have back surgery and then having it fail to produce relief. You still have the same intolerable pain, and maybe it’s even worse. What a nightmare! If you or someone you know has been through this ordeal, … Continue reading
When it comes to surgeries, there is no doubt heart surgery and back surgery strike fear in most patients. So much can go wrong with both surgeries, and the consequences can be devastating. If you or someone you know recently had back surgery, … Continue reading
